Andy Huang demonstrates some of our favorite Accessory Bicep Exercises from JuggernautAI Powerbuilding.
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Exercise make us healthy and strong
This video contain activation of biceps muscle by using normal equipment that are available at home |each exercise of this video are fully targets your biceps brachii| short head biceps brachii| long head biceps brachii||Its very useful for beginners who have on time to go gym |Every exercise of the video as good for your blood circulation| This video contain four exercise that are in good definition and explained about sets reputation of each exercise| biceps curls| hammer curls| concentration curls| biceps push up |this exercise that are involved in this video|
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